Why Vertical Climbing is the Best Option for At-Home Connected Fitness
A Full-Body Workout in Only 30 Minutes
CLMBR is a one-stop shop for at-home connected fitness; its innovative design allows the user to burn calories while also strengthening all major muscle groups. Vertical climbing is designed to provide an efficient full-body workout in only 30 minutes. You will burn more calories per minute than on a spin bike, treadmill, erg rower, elliptical, or stair stepper.
Burn up to 670 Calories in One Session
Studies have shown that vertical climbing can burn an average of 22.3 calories per minute and up to 670 calories in a 30 min session while a spin bike only burns 13.3 calories per minute and a stair stepper only burns 7.45 calories per minute. Climbing is proven to elicit a higher VO2 max than other cardio machines, and because of the combination of cardio and strength training that CLMBR provides, the body will continue burning fat and calories for many hours after the workout.
Low-Impact & Safe
Vertical climbing optimizes the body’s most primal cross-crawl movement, making proper form intuitive and easy to maintain, all while being incredibly effective and safe. The machine’s upright position encourages good posture, and it also makes it a safe and effective option for users who struggle with joint and back issues. Vertical climbing is low impact, safe, and accessible for all fitness levels, making it a perfect addition to your at-home fitness routine. Furthermore, CLMBR’s compact footprint (35” x 32”) allows an at-home user to add it to any space whether that be a bedroom, basement, or workout space.
Engaging User Experience
Working out from home can make it hard to stay motivated. CLMBR’s interactive platform with on-demand classes and climbing challenges keeps users engaged and provides a fun and challenging environment for every workout. World-class climbing instructors will help to keep users accountable and engaged, and statistics, personal records, and metrics help to track progress. CLMBR brings the feel, sound, and intensity of an in-studio climbing class to your own living room.